Services
Healthy Mind
Are you stressed? Or would you like to improve your memory and focus? Maybe you’re struggling with anxiety or depression? There’s plenty that can be done.
Nutritional Supplementation
Careful analysis of blood test results, symptoms, health history and physical assessment (hair, skin, nails, tongue, eyes, and vital signs) can reveal valuable information about nutritional deficiencies.
Hormone Balancing
Medications really fall short when it comes to balancing hormones. Lifestyle adjustments, dietary changes, nutritional supplementation and herbal medicine have a measurable impact on our hormone balance, and can be tracked over time using blood tests.
Herbal Medicine
We create individualised herbal formulas to take the needs of each patient into account. Herbal medicines can be used for everything from improving mood, to balancing blood sugar, modulating hormones, supporting liver function, improving digestion and/or improving the immune response.
Lifestyle Changes
Lifestyle changes can have powerful effects on our overall health, whether that be improving our sleeping habits, increasing work life balance, creating an exercise plan or taking some time to simply slow down. Simple changes can have big results.
Dietary Plans
Supplements have their place but optimising your diet should always be the primary focus. I create dietary plans which consider both your macronutrient and micronutrient intake, so that you can create sustainable changes to your health.
Iris Analysis
Analysis of the colours, texture and markings on the iris can help us better understand the strengths and weaknesses in your personal constitution and create an individualised treatment plan.
Blood Test Analysis
Naturopaths analyse blood tests results from a different lens to general practitioners. Just because your result sits within the “reference range” doesn’t mean there’s not some level of dysfunction. “Normal” is not the same as “optimal” and our focus is helping you experience the very best health possible, which goes well beyond the simple absence of disease.
After seriously trying literally everything to get my supply back up I was at the end of my rope - stupidly I had not thought about engaging her services until someone asked me if I'd tried a naturopath. Of course?! And even though I was close to giving up, as a last-ditch effort I reached out. And why did I not do it earlier!
Joey went above in beyond in her research and care for my particular situation. She gave me a whole rounded and holistic advice as well as an amazing herb mix that wouldn't you know it, brought my supply right back up!
I'm not going to lie, I didn't have much faith left. I was tired and exhausted but just so impressed with the amount of love, detail and knowledge she brought to my problem. People, I cannot recommend what Joey Thomas does highly enough. She loves what she does and that passion means she really knows her stuff. So proud of this lady and for helping make the world, you, and I a #healthier place. 💕💕
I liked how she focuses on nutrition rather than supplementation and I quickly noticed improvements in my energy levels and mood.
Thanks for everything.
Mary from Ireland
