Are you stressed? Or would you like to improve your memory and focus? Maybe you’re struggling with anxiety or depression? There’s plenty that can be done.
Careful analysis of blood test results, symptoms, health history and physical assessment (hair, skin, nails, tongue, eyes, and vital signs) can reveal valuable information about nutritional deficiencies.
Medications really fall short when it comes to balancing hormones. Lifestyle adjustments, dietary changes, nutritional supplementation and herbal medicine have a measurable impact on our hormone balance, and can be tracked over time using blood tests.
We create individualised herbal formulas to take the needs of each patient into account. Herbal medicines can be used for everything from improving mood, to balancing blood sugar, modulating hormones, supporting liver function, improving digestion and/or improving the immune response.
Lifestyle changes can have powerful effects on our overall health, whether that be improving our sleeping habits, increasing work life balance, creating an exercise plan or taking some time to simply slow down. Simple changes can have big results.
Supplements have their place but optimising your diet should always be the primary focus. I create dietary plans which consider both your macronutrient and micronutrient intake, so that you can create sustainable changes to your health.
Analysis of the colours, texture and markings on the iris can help us better understand the strengths and weaknesses in your personal constitution and create an individualised treatment plan.
Blood Test Analysis
Naturopaths analyse blood tests results from a different lens to general practitioners. Just because your result sits within the “reference range” doesn’t mean there’s not some level of dysfunction. “Normal” is not the same as “optimal” and our focus is helping you experience the very best health possible, which goes well beyond the simple absence of disease.