2. Get daily exercise
Exercise has been shown to increase our levels of serotonin and dopamine, which has a beneficial effect on mental health. Gyms and sporting clubs have closed around Australia, and the sports channel now has little to report about, but that shouldn’t stop you...Rekindled Wellness
melissa hill
a year ago
Joey has been helping guide me with my daughters fructose intolerance, and Ive never had the amount of support and guid... read more
kristin sargent
a year ago
Massive #appreciationpost for this amazing lady and for her seriously magical skills as a #naturopath. Besides her hel... read more
Mary G
5 years ago
Joey has been great to work with, highly empathetic and thorough in her approach.I liked how she focuses on nutrition r... read more
Naz Zengin
5 years ago
Joey has a wealth of knowledge and really helped me when I was at my worst, dealing with so many gut problems. She was ... read more
Geraldine Headley
5 years ago
I’ve been working with Joey for a year now and her wealth of knowledge and understanding are great. I appreciate her in... read more
Kelly Sargent
5 years ago
I was very impressed with Joanna, she is warm, friendly and knowledgeable around all things naturopathy. With her help ... read more
Kelly Dyball
5 years ago
Joey is an amazing natural health practitioner. Through both her naturopathic studies as well as her own life experien... read more
Arabella Imhoff
5 years ago
Joey has helped me so much my skin issues and overall health. She has been able to holistically look at my issues and s... read more
Lucia Zelesco
5 years ago
Joey was really professional and passionate. She really cared about delivering the best consultation she could. I got a... read more
